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The smoke-sauna stove is also used with a sealed stone compartment and chimney a heat storage-stove which eliminates the smoke odour and eye irritation of the smoke sauna.

A heat storage stove does not give up much heat in the sauna before bathing since the stone compartment has an insulated lid.

This heat is soft and clean because, thanks to combustion, the stove stones glow red, even white-hot, and are freed of dust at the same time. The stones are usually durable heat proof and heat-retaining peridotite.

The upper part of the stove is often insulated with rock wool and firebricks. Heat-storing stoves are also found with electric heating, with similar service but no need to maintain a fire.

A continuous fire stove, instead of stored heat, is a relatively recent invention. There is a firebox and a smokestack, and stones are placed in a compartment directly above the firebox.

It takes shorter time to heat than the heat-storage sauna, about one hour. A fire-heated sauna requires manual labor in the form of maintaining the fire during bathing; the fire can also be seen as a hazard.

Fire-heated saunas are common in cottages, where the extra work of maintaining the fire is not a problem. The most common modern sauna types are those with electric stoves.

The stones are heated up and kept on temperature using electric heating elements. There is thermostat and a timer typically with eight hours' maximum delay time, followed by one hour's continuous heating time on the stove.

This type of heating is generally used only in urban saunas. Many cultures have sweat baths, though some have more spiritual uses while others are purely secular.

In Europe we find the Estonian saun almost identical to the Finnish sauna , Russian banya , Latvian pirts , the European Jews ' shvitz , and the Swedish bastu.

The Karo people of Indonesia have the oukup. In some parts of Africa there is the sifutu. Although cultures in all corners of the world have imported and adapted the sauna, many of the traditional customs have not survived the journey.

Today, public perception of saunas, sauna "etiquette" and sauna customs vary hugely from country to country. In many countries sauna going is a recent fashion and attitudes towards saunas are changing, while in others traditions have survived over generations.

In Africa, the majority of sauna facilities are found in more upmarket hotel, spa and health club environments and predominantly share both sauna heater technology and design concepts as applied in Europe.

Even though outdoor temperatures remain warmer and more humid, this does not affect the general application or intended sauna experience offered within these commercial environments offering a traditional sauna and or steam shower experience.

In Iran , most gyms, hotels and almost all public swimming pools have indoor saunas. Adding therapeutic or relaxing essential oils to the rocks is common.

It is most usually perceived as a means for relaxation or detoxification through perspiration. Having a sauna room on a private property is considered a luxury rather than a necessity.

Public saunas are segregated and nudity is prohibited. The saunas are almost always gender separated, often required by law, and nudity is a required part of proper sauna etiquette.

While right after World War II , public bathhouses were commonplace in Japan, the number of customers have dwindled as more people were able to afford houses and apartments equipped with their own private baths as the nation became wealthier.

In Korea , saunas are essentially public bathhouses. Various names are used to describe them, such as the smaller mogyoktang , outdoor oncheon , and the elaborate jjimjilbang.

The word "sauna" is used a lot for its 'English appeal'; however, it does not strictly refer to the original Fennoscandian steam rooms that have become popular throughout the world.

In Laos , herbal steam sauna or hom yaa in Lao language, is very popular especially with women, and is available in every village.

Many women apply yogurt or a paste blend based on tamarind on their skin as beauty treatment. The sauna is always heated by wood fire and herbs are added either directly to the boiling water or steam jet in the room.

The sitting lounge is mix gender but the steam rooms are gender separated. Bael fruit tea known in lao as muktam tea is usually served.

In Australia and Canada , saunas are found mainly in hotels, swimming pools, and health clubs and if used by both men and women, nudity is forbidden.

In gyms or health clubs with separate male and female change rooms, nudity is permitted; however, members are usually asked to shower before using the sauna and to sit on a towel.

Public saunas can be found throughout the Netherlands and Flanders , both in major cities and in smaller municipalities, mixed-gender nudity is the generally accepted rule.

Some saunas might offer women-only or "bathing suit only" times for people who are less comfortable with mixed-gender nudity; Algemeen Dagblad reported in that women-only, bathing suit-required times are drawing Muslim women in the Netherlands to the sauna.

This induces relaxation and promotes sweating. The Finns use a bundle of birch twigs with fresh leaves Finnish : vihta or vasta , to slap the skin and create further stimulation of the pores and cells.

The sauna is an important part of daily life, and families bathe together in the home sauna. There are at least 2 million saunas according to official registers.

The Finnish Sauna Society believes the number can actually be as high as 3. Here the pattern of life tends to revolve around the sauna, and a nearby lake used for cooling off.

Rajaportin sauna in Tampere , the oldest working public sauna in Finland. Sauna traditions in Estonia are almost identical to Finland as saunas have traditionally held a central role in the life of an individual.

Ancient Estonians believed saunas were inhabited by spirits. In folk tradition sauna was not only the place where one washed, but also used as the place where brides were ceremoniously washed, where women gave birth and the place the dying made their final bed.

On New Year's Eve a sauna would be held before midnight to cleanse the body and spirit for the upcoming year. In the United Kingdom and much of Southern Europe , single-gender saunas are the most common type.

Nudity is expected in the segregated saunas but usually forbidden in the mixed saunas. This is a source of confusion when residents of these nations visit the Netherlands, Belgium, Germany and Austria or vice versa.

Sauna sessions tend to be shorter and cold showers are shunned by most. In the United Kingdom , where public saunas are becoming increasingly fashionable, the practice of alternating between the sauna and the Jacuzzi in short seatings considered a faux pas in Northern Europe has emerged.

Foreign visitors should also be aware that some small establishments advertised as 'saunas' are in fact brothels , and it is rare to have a legitimate sauna with no other health spa or gym facilities in the UK.

In Portugal , the steam baths were commonly used by the Castrejos people , prior to the arrival of the Romans in the western part of the Iberian Peninsula.

The historian Strabo spoke of Lusitans traditions that consisted of having steam bath sessions followed by cold water baths.

Pedra Formosa is the original name given to the central piece of the steam bath in pre-Roman times.

In Germany , Austria , Luxembourg and South Tyrol but rarely in the remainder of Italy , most public swimming pool complexes have sauna areas; in these locales, nudity is the generally accepted rule, and benches are expected to be covered by patrons' towels.

These rules are strictly enforced in some public saunas. Separate single-sex saunas for both genders are rare, [12] most places offer women-only and mixed-gender saunas, or organise women-only days for the sauna once a week.

Loud conversation is not usual as the sauna is seen as a place of healing rather than socialising. Contrary to Russia and Nordic countries, pouring water on hot stones to increase humidity Aufguss , lit: "Onpouring" is not normally done by the sauna visitors themselves; larger sauna areas have a person in charge the Saunameister for that, either an employee of the sauna complex or a volunteer.

Aufguss sessions can take up to 10 minutes, and take place according to a schedule. During an Aufguss session the Saunameister uses a large towel to circulate the hot air through the sauna, intensifying sweating and the perception of heat.

Once the Aufguss session has started it is not considered good manners to enter the sauna, as opening the door would cause loss of heat Sauna guests are expected to enter the sauna just in time before the Aufguss.

Leaving the session is allowed, but grudgingly tolerated. Aufguss sessions are usually announced by a schedule on the sauna door.

An Aufguss session in progress might be indicated by a light or sign hung above the sauna entrance. Cold showers or baths shortly after a sauna, as well as exposure to fresh air in a special balcony, garden or open-air room Frischluftraum are considered a must.

In German-speaking Switzerland , customs are generally the same as in Germany and Austria, although you tend to see more families parents with their children and young people.

In some saunas and steam rooms, scented salts are given out which can be rubbed into the skin for extra aroma and cleaning effects.

Hungarians see the sauna as part of a wider spa culture. Mixed genders use the sauna together and wear swimsuits.

Single-sex saunas are rare, as well as those which tolerate nudity. Some Hungarian saunas have so-called "snow rooms" that look like little cages with snow and icicles, where visitors can cool down for a couple of minutes after each sauna session.

In Czech Republic and Slovakia saunas have long tradition and are often found as part of recreational facilities, as well as public swimming pools.

Many people are regular goers, while many never go. Saunas became more popular after about the year , when large aquaparks and wellness centers included them.

Nudity is increasingly tolerated, and many places prohibit the use of swimsuits; however, most people cover themselves with a towel. Showers are typically semi-private.

Having men and women only days was the norm in the past, but today, men-only facilities are rare, while women-only hours are sometimes provided.

In Norway and Sweden saunas are found in many places, and are known as 'badstu' or 'bastu' from 'badstuga' "bath cabin, bath house".

In Norway and Sweden, saunas are common in almost every public swimming pool and gym. The public saunas are generally single-sex and may or may not permit use of swimwear.

Rules for swimwear and towels for sitting on or covering yourself differ between saunas. Removing body hair in the sauna, staring at other's nudity or spreading odors is considered impolite.

In Estonia , Latvia , Lithuania and Russia sauna-going plays a central social role. In Latvian , sauna is pirts , in Lithuanian , it is pirtis. In Russia, public saunas are strictly single-sex, [60] while in Finland, Estonia, Lithuania and Latvia, both types occur.

During wintertime, Finns often run outdoors for either ice swimming or, in the absence of lake, just to roll around in the snow naked and then go back inside.

This is popular in Estonia, Latvia, Lithuania and Russia as well. Finnish sauna is traditionally the same as Russian banya despite the popular misconception that Finnish sauna is very dry.

In ex-USSR there are three different types of saunas. The first one, previously very popular especially during the Soviet Era, is the public sauna or the banya, also known as the Russian banya , as it is referred to among the locals, is similar in context to public bath houses in Russia and in all ex-Soviet nations.

The banya is a large setting with many different rooms. There is at least one sauna Finnish style , one cold pool of water, a relaxation area, another sauna where fellow-sauna goers beat other fellow-sauna goers with the leafy birch, a shower area, a small cafeteria with a TV and drinks, and a large common area that leads to the other areas.

In this large area, there are marble bed-like structures where people lie down and receive a massage either by another sauna-member or by a designated masseur.

In the resting area, there are also other bed-like structures made of marble or stone attached to the ground where people lie down to rest between different rounds of sauna or at the very end of their banya session.

There is also a large public locker area where one keeps one's clothes as well as two other more private locker areas with individual doors that can lock these two separate locker rooms.

The second type of sauna is the Finnish sauna type one can find in any gym throughout the world or a hotel.

It could be in the locker room or mixed i. Attitudes towards nudity are very liberal and people are less self-conscious about their nude bodies.

The third type of sauna is one that is rented by a group of friends. It is similar to the public banya bath house type, except that it is usually more modern and luxurious, and is often rented by groups of friends by the hour for the use of partying and socialising.

Here it can be single-sex or mixed-sex. In the United States , the earliest saunas that arrived with the colonists were Swedish bastu s in the colony New Sweden around the Delaware River.

The Swedish Governor at the time had a bathhouse on Tinicum Island. Elsewhere, sauna facilities are normally provided at health clubs and at hotels, but there is no tradition or ritual to their use.

To avoid liability, many saunas operate at only moderate temperatures and do not allow pouring water on the rocks. A wider range of sauna etiquette is usually acceptable in the United States compared to other countries, with the exception that most mixed-sex saunas usually require some clothing such as a bathing suit to be worn.

These are uncommon, however, as most saunas are either small private rooms or in the changing rooms of health clubs or gyms. There are few restrictions and their use is casual; bathers may enter and exit the sauna as they please, be it nude, with a towel, dripping wet in swimsuits or even in workout clothes the latter being very unusual.

Like many aspects of US culture, there are few prescribed conventions and the bather should remain astute to "read" the specific family or community's expectations.

Besides the Finnish Americans, the older generation of Korean-Americans still uses the saunas as it is available to them. Sauna societies are beginning to emerge in colleges across America, with the first one being formed at Gustavus Adolphus College.

A cultural legacy of Eastern European Jews in America is the culture of 'shvitz', which used to be widespread in the East Coast and occasionally in the Pacific West Coast.

The sweat lodge , used by a number of Native American and First Nations traditional ceremonial cultures, is a location for a spiritual ceremony.

The focus is on the ceremony, and the sweating is only secondary. Unlike sauna traditions, and most forcefully in the case of the Inipi , the sweat lodge ceremonies have been robustly defended as an exclusively Native expression of spirituality rather than a recreational activity.

It can be translated as "sauna steam" and refers to the steam vapour created by splashing water on the heated rocks.

In many languages related to Finnish, there is a word corresponding to löyly. The same approximate meaning is used across the Finnic languages such as in Estonian leil.

Originally this word meant "spirit" or "life", as in e. The same dual meaning of both "spirit" and " sauna steam" is also preserved in the Latvian word gars.

There is an old Finnish saying, "saunassa ollaan kuin kirkossa,"—one should behave in the sauna as in church. Saunatonttu , literally translated as "sauna elf", is a little gnome or tutelary spirit that was believed to live in the sauna.

He was always treated with respect, otherwise he might cause much trouble for people. It was customary to warm up the sauna just for the tonttu every now and then, or to leave some food outside for him.

It is said that he warned the people if a fire was threatening the sauna, or punished people who behaved improperly in it—for example, slept, or played games, argued, were generally noisy or behaved otherwise immorally there.

Such creatures are believed to exist in different cultures. The Russian banya has an entirely corresponding character called a bannik.

In Thailand , women spend hours in a makeshift sauna tent during a month following childbirth. The steam is typically infused with several herbs.

It is believed that the sauna helps the new mother's body return to its normal condition more quickly. Communal sweat lodges were commonplace in Ireland until the 19th century.

The structure was a low stone mound with a small entrance. After the lodge was heated, participants entered and the door was sealed shut from the outside with a stone slab, typically for five hours before the participants were let out.

Media related to Saunas at Wikimedia Commons. From Wikipedia, the free encyclopedia. A small room or building designed as a place to experience dry or wet heat sessions.

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